Sarah Walker Caron

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Announcing The Super Easy 5-Ingredient Cookbook

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I am so excited to announce the publication of my second cookbook, The Super Easy 5-Ingredient Cookbook, by Rockridge Press. It will be released on Tuesday, September 18, 2018.

When I was asked to write this book, I was thrilled. This is how I cook most days at home. Simple, accessible, whole ingredients (like onions, garlic, tomatoes and chicken), made simply and easily. The book focuses not just on short ingredients lists but on swift cooking times. I’ve written this book to be a resource for busy people who want to eat well, but don’t have a lot of time to spend in the kitchen and don’t want to rely on processed foods.

Please do check out the book, and I would love to hear your thoughts.

About The Super Easy 5-Ingredient Cookbook

The Super Easy 5 Ingredient Cookbook makes wholesome, everyday meals easier with minimal time, effort, and money.

A handful of the right ingredients can make eating fresh easy every day. The Super Easy 5 Ingredient Cookbook offers the easiest whole foods recipes to whip up 5 ingredient meals to save you time, effort, and money.

This 5 ingredient cookbook limits the time and effort you spend shopping, prepping, and cooking with 5 or fewer affordable, everyday ingredients. To add efficiency to convenience, the recipes in The Super Easy 5 Ingredient Cookbook are classified by 30 minutes or less, one-vessel, no cook, and freezer-friendly dishes.

From Spaghetti Squash Pomodoro to Rosemary-Garlic Pork Tenderloin, The Super Easy 5 Ingredient Cookbook makes good meals effortless with:

– Kitchen hacks that offer smart shopping tips, meal planning basics, and pantry essentials
– 5 simple ingredients that are easy to find in any standard grocery store
– 100 super easy recipes that use few ingredients and are classified as one-pot, one-pan, one-dish, freezer-friendly, no cook, or 30-minute dishes

You don’t need to give up convenience for a fresh, homemade dinner. The Super Easy 5 Ingredient Cookbook gives you all of the ingredients you need to keep it simple in the kitchen.

Signed copies! Order from The Briar Patch in Bangor, Maine

Also available at Amazon | Barnes & Noble | Target | A friendly indie near you

Introducing Grains as Mains: Modern Recipes Using Ancient Grains

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Grains as Mains Cover

I’m pleased to announce the release of my first cook, Grains as Mains: Modern Recipes Using Ancient Grains. Published by DK Publishing, this book includes more than 150 fresh recipes using nutritious ancient grains including barley, quinoa, farro, millet and amaranth. These grains are tasty and versatile, but also packed with good stuff like protein and vitamins.

Recipes include:

  • Blueberry, Amaranth and Vanilla Muffins
  • Spicy Shrimp with Lime, Farro and Cilantro
  • Quinoa Salmon Cakes
  • Beef and Bulgur Wheat Meatballs with Creamy Pesto Sauce
  • Sausage and Farro Stuffed Portabella Mushrooms
  • Cajun Shrimp and Sausage Bake with Freekah
  • Whole Grain Chocolate Chip Pie

The book will be available beginning March 3, 2015. You can also preorder it from Amazon.com.

Want to know more? Contact me at sarah@sarahcaron.com. Thanks!

Pirates of the Long Island Sound

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Connecticut Magazine October

Have you seen the latest issue of Connecticut Magazine? Inside, you will find a thrilling article about the pirates who trolled the waters of the Long Island Sound — including some famous ones like Captain Kidd. It was a thrill to bring two of my passions together: writing and pirate history. Pick up your copy of the October issue of Connecticut Magazine on newsstands today.

Work with Me

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Roasted Shrimp cocktail share

Thanks for the interest!

I’d love to partner with you! Here are the many ways we can work together:

1. Article Writing and Editing. As a full-time freelance writer (and former newspaper reporter), I’m always looking for great assignments about food, parenting, achieving goals, lifestyle and social media. See my ABOUT page for a list of some of my writing credits, including my blogs, Sarah’s Cucina Bella and Sarah by the Sea. Please ­note: I work for compensation — ­not exchange for product or “exposure”.

2. Food Writer and Recipe Developer. A foodie at heart, I have been writing about food and developing recipes for nearly a decade. See my Food & Cooking page for a list of some of my writing credits, awards, and where my recipes have appeared. (I love to get my hands messy in the kitchen!)

3. Byline and non-byline blogging. I am an active contributor to the blogosphere. Check out my personal blogs Sarah’s Cucina Bella and Sarah by the Sea.

4. Brand Ambassador. Want a champion for your product? I can be your brand ambassador. I’ll cheer for your brand and create infectious buzz through blog posts, as well as mentions on Sarah W. Caron social media. I also can travel and do on-camera work for you.

5. Photographer. All the images you see on my blog Sarah’s Cucina Bella were shot by me and my trusty Canon Rebel XTi camera. My food photos have been featured in Betty Crocker publications, Yum for Kids magazine and on websites including Tablespoon.com, Disney’s AmazingMoms.com, Pillsbury.com and more.

6. Social media management. As the former social media editor for Education World, I have overseen the launch of a professional network for educators, engaged in social media for business purposes and led the team into a deeper use and understanding of social media.

7. Twitter party hosting. While working for Education World, I developed and executed three Twitter parties to promote the brand and educate.

8. Event speaker. Hand me a mic! I’m available to speak at or be part of a panel at food-related and writing-related events. I can speak to crowds about everything from freelance writing and photography to self-marketing.

Ready to get started? Email me at sarah@sarahcaron.com.

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DISCLOSURE TO READERS: I am sometimes compensated to work with brands and companies and am involved in various other food-related projects. I always note on the post if compensation has been received. I do not accept payment to publish positive feedback on a product. All opinions in my written posts are entirely my own.